Training Load, Well-Being, and Readiness Reducing Injury Risk and Improving Sports Performance - Clemente, Filipe Manuel
English[eng]
Keywords: cyclist||myometry||stiffness||incremental cycling test||football||athletic performance||match analysis||sports training||GPS||high-intensity running||acute/chronic workload ratio||high-speed running||in-season||non-starters||RPE||soccer||starters||training monotony||training strain||biomechanics||heel strike||ankle||gait change||gastrocnemius muscle stiffness||anabolic steroids||gym members||male||gym||abuse||resistance exercise||blood flow restriction||blood flow restriction exercise||injury experience||jump inside kick||static muscle contractility||dynamic muscle contractility||ankle plantarflexor